The GPM Method — Compound 365 Days Into a Different You
Body · Brain · Brand

Compound 365 Days Into a Different You.

The GPM Method is the long-game operating system for serious health-first entrepreneurs — daily accountability, GPM-caliber coaching at your fingertips, a personal trainer in your pocket, and dialled-in macros and meal plans built around your real life. Twelve months. One outcome: the version of you the room can't ignore.

365 Days of Accountability Optimus AI 24/7 Personal Trainer + Macros Both Sprints Included
The Long Game

30 Days Won't Change You. 365 Will.

The version of you that builds a six-figure Enagic business doesn't get installed in a month. It gets compounded. One workout. One check-in. One follow-up. One day at a time — for a full year. That's why we built the Method as an annual system, and why we discounted it the way we did.

01 · Identity

Identity change is a year-long process — not a 30-day trial.

You don't become someone new on a one-month membership. You build it through a year of small reps no one else sees. We made the system work on that timescale because that's the timescale real change works on.

02 · Compounding

The Sprints work because the system around them works first.

Twice a year you press play on a 12-week intensity block. Both Sprints are included — but the leaderboard winners are the ones who were already running the Method between Sprints. Showing up in March is too late if you've been off the system since November.

03 · The Discount

We made annual the cheap option on purpose.

A year of monthly works out to $2,364. Annual is $999. That's $1,365 less to commit fully — and that gap is for you, not us. We'd rather have you all-in for 12 months at a price that locks you in than dabbling for 60 days at a price that doesn't.

Features You'll Love

What You Actually Get When You Join.

The Method is built on four pillars that compound into one outcome: a person who closes deals because they look, sound, and feel like someone worth following.

Daily Accountability

You don't fail when you don't know what to do. You fail when no one's watching whether you do it. The Method tracks your habits every single day — water, workouts, sleep, business action, mindset — and Optimus checks in like a coach who actually noticed.

8 Daily Habits · Live Tracking

GPM-Caliber Coaching at Your Fingertips

Optimus is trained on the same principles, comp plan, philosophy, and language GPM's top performers operate by. Comp plan questions. Compliance. Mindset stalls. Sales scripts. Fitness regression. Macros. All answered in seconds — not next Tuesday on the team call.

24/7 AI Coach · Trained On GPM

A Personal Trainer in Your Pocket

Four fitness levels — from daily walking to advanced splits — programmed weekly. Form cues, progression logic, substitutions when life happens. The kind of coaching most people pay $300/month for — included.

4 Levels · Programmed Weekly

Dialled-In Macros & Meal Plans

A custom meal plan built from your goals, body composition, and lifestyle — not a generic PDF. Real numbers, real food, recalibrated as your body changes. The nutrition layer most affiliate programs pretend doesn't matter.

Custom Macros · Real Food
All Four Pillars in One App

Your Whole System — In Your Pocket.

Habits, workouts, meal plans, AI coaching, check-ins, leaderboards, and the full GPM playbook library — one login, everywhere you go.

No tab juggling. No missing piece.

Your phone is your dashboard. Your watch is your tracker. Your scale is your scoreboard. Optimus stitches it all together so you spend zero seconds figuring out where anything lives.

  • Daily habit dashboard & streak tracker on your phone
  • Programmed workouts with form videos and timers
  • Custom meal plan with macros and shopping list
  • Optimus AI Coach in your pocket, 24/7
  • Body composition + sleep + steps auto-synced from your wearable
  • The complete GPM playbook library — sales, mindset, comp plan, compliance
GPM Method app shown across phone, tablet, smart watch, and bonus playbook PDFs
Why It Works

Three Transformations. One System.

Most programs fix one thing and call it a result. The Method aligns body, brain, and brand on the same daily rhythm — so they stop competing and start compounding.

Physical

Fitness-level matched workouts, custom macros, daily hydration and movement. Your body becomes the proof — and the proof becomes your pitch.

Mental

Daily personal development, gratitude, and evening reflection rewire identity. You stop hoping for change and start expecting it — because you see proof every day.

Financial

Daily business actions, partner activity, and community engagement turn personal results into your most powerful marketing. Attract instead of chase.

Meet Optimus

Your AI Coach. Always On.

Optimus lives inside the GPM Method app and gives you instant, GPM-trained feedback on every check-in — and every question, at any hour.

  • Instant feedback on daily and weekly check-ins — trained on the same playbook GPM's top performers run
  • Ask anything: nutrition, fitness, comp plan, compliance, sales scripts, mindset stalls, the app itself
  • Progress-based nudges that adapt to your consistency, your data, and your story
  • Around the clock — no scheduling, no time zones, no "I'll get back to you Tuesday"
  • Tracks your history so every response is tailored to your journey, not a script
O
Optimus
Online · GPM AI Coach
Just finished my check-in. Hit 7 of 8 habits today.
Solid — you're on a 12-day streak. Habit compliance this month is 91%. The one you missed all week is your evening reflection. Want a quick anchor to lock that in before bed?
Yes please.
Set a 9pm phone alarm labeled "3 wins today." When it fires, open the app and jot down your top 3 wins. 90 seconds. Members who anchor to a trigger like this complete it 94% of the time.
How It Works

Simple by Design. Powerful by Repetition.

No complex onboarding. Open the app, complete your habits, get feedback from Optimus, repeat for 365 days.

1

Enroll & Onboard

Purchase, complete your Day 1 Method form. We build your meal plan, assign your fitness level, and set your baseline.

2

Get Your Login

Your GPM Method app account is set up for you the moment you check out. Login details land in your inbox within minutes.

3

Run the System

Daily habits, weekly check-ins, programmed workouts, instant Optimus coaching. The same loop, every day, for a year.

4

Compound

Twice a year, opt into a 12-week Sprint and dial up the intensity. The rest of the year, the Method keeps you compounding.

Day One Method

The Last "Day One" You'll Ever Need.

Most programs hand you a generic plan and call it onboarding. The Day One Method does the opposite — it turns the version of you that bought today into the version of you who has a personalized blueprint by tonight.

Your Blueprint · Day One

From "I want to change" to "this is my plan."

Within minutes of checking out, you'll complete a structured form built from years of coaching real GPM affiliates. It maps your real goals, your current body composition, your time constraints, your fitness experience, and your business stage.

What you get back is not a PDF. It's a system calibrated to you — and Optimus reads from it on every single conversation that follows. That's why the coaching feels like it knows you. It does.

  • Custom macros and meal plan built from your goals and lifestyle — not a generic template
  • Fitness level assigned (0–3) so you don't overshoot on day one and burn out by week two
  • Starting baseline locked in — weight, body composition, sleep, and habits — so the next 365 days have something real to compare against
  • Optimus is grounded in your story — every nudge, answer, and check-in references your goals, not a script
  • Identity anchored before momentum starts — you know who you're becoming before you've taken a single rep
Inside Your First 60 Minutes

You won't wonder "where do I start?" — we already answered it.

The Day One Method is the difference between buying a program and joining one. It's the moment your transformation stops being abstract and becomes a calendar.

  • 1Checkout — Your account is set up. Welcome email + Day One link land in your inbox.
  • 2Day One Form — 10 minutes. Goals, body, lifestyle, business stage, fitness experience.
  • 3Personalization — We build your meal plan, assign your fitness level, lock your baseline.
  • 4Day One Live — You open the app and your Core 8 habits are waiting. Optimus already knows your name and your why.
Both Sprints Included

Two Cohort Sprints a Year — Built In.

The Method is your daily engine. The Sprints are the two times a year you press play on a focused 12-week intensity block — with cohorts, leaderboards, and prizes.

Spring

Convention Sprint

~Late February → End of May

Timed to wrap before the annual Enagic convention so any rank-ups can be commemorated. 12 weeks, 10 daily habits, daily check-ins, live leaderboard.

Fall

Closeout Sprint

~Early September → November 30

End the year strong, then take December off — the most chaotic month for most people. Same structure, same intensity, same leaderboard energy.

Both Sprints are included in your annual or monthly membership. No upgrades, no upsells — just opt in when each one launches.
Not ready for the full year? Try a standalone 12-week Anytime Sprint. Single payment, start any Monday. No long-term commitment — just a focused 84-day block.
See Anytime Sprint
What You'll Need

Three Tools to Track Real Results.

The Method runs on real data. These tools make the data possible.

Sleep Tracker

Any wearable that tracks sleep duration and quality. Fitbit, Apple Watch, Oura, Garmin, etc.

Fitness Tracker

Tracks steps, heart rate, and activity. Most smart watches cover this alongside sleep.

Smart Scale

Measures weight and body composition. We use this data for your transformation tracking.

Don't have all three yet? No problem — you can order them after enrolling. Most members already own a fitness tracker. Our member picks: Hume Bodypod for the scale and Oura Ring for sleep + fitness in a single device.

Real Members. Real Results.

Don't Take Our Word for It.

Chelsea Sazama — GPM Method member

The Method was a game-changer for me. By staying consistent and pushing through even when I didn't feel like it, I started seeing results in my mindset and business. I'm no longer spinning in circles — I've got traction.

Chelsea Sazama
Genevieve Oxtoby — GPM Method member

I used to make endless excuses about fitness, nutrition, and showing up. But this community helped me break that cycle. I've never been so consistent — and now I'm seeing real progress physically and mentally.

Genevieve Oxtoby
Mark R. Kahill — GPM Method member

The GPM Method isn't just about business growth — it's about personal transformation. I'm healthier, more productive, and more focused than I've been in years. I finally feel like I'm building something sustainable.

Mark R. Kahill
Who It's For

For People Who Know They're Capable of More — and Are Done Waiting.

  • You believe in your product but lack the confidence to put yourself out there — because you don't feel like a walking example yet
  • You hesitate before every conversation, post, and follow-up — not because you don't know what to say, but because you're not sure you've earned the right to say it
  • You want to lead by example but don't have the daily structure to back it up — so you stay quiet instead of stepping up
  • You've invested in courses, events, and tools that collected dust because none gave you the daily accountability to actually follow through
  • You know that if you just looked and felt like the person you're trying to become, everything — the sales, the leadership, the energy — would follow
Confidence isn't something you find — it's something you build. GPM Method gives you 365 days of proof that you are who you say you are. When you've transformed your body and habits, you don't need a script. You ARE the pitch.
Affiliate Program · 20% Commission

Don't Just Transform. Multiply It.

Every person you bring into GPM Method earns you 20% recurring commission. Pass on the system that changed you. Get paid to lead the people who follow you. Turn your year of compounding into a team of people compounding under you.

The door's open to anyone who's been in. Beta, monthly, or annual — current or former — if you've ever paid for GPM Method, you can be an affiliate. But the affiliates with the strongest results come from people running the system right now. Stay in. Compound the proof. Lead from results.

  • 01 · Eligibility

    Be In (Or Have Been)

    Any current or former paying member — Beta, Monthly, or Annual — can apply. Your past doesn't disqualify you. Your present accelerates you.

  • 02 · Commission

    20% Recurring

    Every referral you bring in earns you 20% commission for as long as they pay. Sprint, monthly, or annual — you get paid every cycle.

  • 03 · Leverage

    Lead From Results

    The affiliates who win biggest are the ones with current transformation receipts. Stay running the Method. Your body becomes your best marketing.

Pricing

One Path That Works. Choose It.

The annual option exists because real change takes 12 months. The monthly option exists because some people aren't ready to commit yet — we just don't recommend it.

Recommended · Built for Real Results
GPM Method — Annual
$1,497/yr
$999/yr
One payment · full year of access · both Sprints included
That's $83/month — locked in for 12 months
Why we discounted it: we'd rather have you committed for a full year at a price that locks you in than dabbling for 60 days at a price that doesn't. The $498 we knock off annual isn't for our margins — it's so you actually finish.
  • Daily Core 8 habits in the GPM Method app
  • Custom meal plan + dialled-in macros
  • 4 fitness levels — programmed weekly
  • Optimus AI Coach — 24/7 chat coaching
  • Both 12-week Sprints (Spring & Fall)
  • Daily & weekly check-ins with AI feedback
  • Private GPM Base community
  • Live leaderboards during Sprints
  • 30-day money-back guarantee
Start My Transformation →
Not Ready to Commit?

$197/month · cancel anytime

Same access, no annual lock-in — but it's $2,364/year if you stay 12 months. Annual saves you $1,365. The people who win on this program are the ones who go all-in.

Both options set up your GPM Method app account automatically. Login details land in your inbox within minutes of checkout.

FAQ

Frequently Asked Questions

The GPM Method is an always-on coaching program built on four pillars: daily accountability, GPM-caliber AI coaching, level-matched fitness programming, and dialled-in macros and meal plans. Twice a year you can opt into a 12-week Sprint with cohort leaderboards. The system is designed to be run for a full year — that's the timescale real transformation requires.
Honestly? We'd rather have you all-in for 12 months at $999 than testing the waters for 90 days at $591 and quitting before the system has time to work. The discount is structured to reward commitment because commitment is what produces results. The math is for you, not us.
Yes — both the Spring Convention Sprint and the Fall Closeout Sprint are included for active members at no extra cost. When each one launches, you opt in via a quick form and your habit set switches from the Core 8 to the 10 Sprint Habits for 12 weeks.
Immediate. The moment you check out, your GPM Method app account is set up for you, your Day 1 onboarding form is sent, and Optimus is connected to your profile. Login details land in your inbox within minutes.
A sleep tracker, a fitness tracker (most wearables cover both), and a smart scale. You don't need them on Day 1 — you can order them while you onboard. Our recommended picks are the Hume Bodypod for the scale and the Oura Ring for sleep + fitness in one device.
Not at all. We assign a fitness level during onboarding — from walking-based programs (Level 0) to advanced training (Level 3). The system meets you exactly where you are and progresses you from there.
Monthly cancels anytime from your account. Annual is a single payment for a full year — not a recurring auto-renew. If it's not for you in the first 30 days, our money-back guarantee covers it.
Yes. Your check-ins, body stats, and Optimus conversations are private. Sprint leaderboards only show your name and points — not your personal data. See our Privacy Policy for full details.
Yes — we offer team pricing for leaders enrolling 10+ members. Email [email protected] to set it up.
Risk Reversal

30-Day Money-Back Guarantee

Run the Method for 30 days. Hit your habits, talk to Optimus, log your check-ins. If you're not convinced this is the most aligned coaching program you've ever joined, email us and we'll refund every dollar — no hoops, no forms, no questions asked.

Stop Trying. Commit.

The next 365 days are happening either way. Spend them compounding the version of you everyone else has been waiting to follow.